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REVIEW ARTICLE
J Korean Sleep Res Soc. 2007;4(1):10-16.         doi: https://doi.org/10.13078/jksrs.07002
Sleep Loss and It’s Influences
Kee Hyung Park
Department of Neurology, Gachon University Gil Medical Center
Corresponding Author: Kee Hyung Park ,Tel: +82-32-460-3340, Fax: +82-32-460-3344, Email: khpark@gachon.ac.kr
Received: 15 June 2007;  Accepted: 23 June 2007.
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ABSTRACT
Sleep deprivation is an extremely common event in today’s society, and it results from a wide range of factors, including medical conditions, sleep disorders, shift work, etc. Sleep loss is accompanied by significant and apparent alterations in mood, alertness, and performance. Animal studies suggested that sleep is centrally important for survival, with especially strong implications for thermoregulation, energy balance, and immune function. But only limited data are available on the physiologic effects of chronic sleep loss and its consequences for health. A better understanding of effects of sleep deprivation will be necessary to reduce the risk associated with long term accumulation of sleep debt.
Keywords: Sleep deprivation | Physiologic effects | Health
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