비행시차증후군과 교대근무 수면장애 |
남현우 |
서울대학교 의과대학 보라매병원 신경과 |
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Jet Lag Syndrome and Shift Work Sleep Disorder |
Hyun woo Nam |
Department of Neurology, Seoul Municipal Boramae Hospital, College of Medicine, Seoul National University |
Corresponding Author:
Hyun woo Nam ,Tel: +82-2-840-2508, Fax: +82-2-831-2826, Email: hwnam@brm.co.kr |
Received: June 6, 2005 Accepted: June 14, 2005 Published online: June 30, 2005 |
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ABSTRACT |
Development of our society inevitably requires its members frequent airborne travels to other countries and 24 hour services. However, these situations are not familiar to human beings as they have dwelt on earth at a relatively fixed area and as a diurnal species for a long time. Consequently, many problems ensue and, sometimes, those cannot be solved by themselves. In addition, a growing number of people confront such difficulties year by year. This review deals with the pathophysiology and the coping strategies that are related to such situations, that is, of the jet lag syndrome and the shift work sleep disorder.
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Keywords:
Jet lag | Shift work sleep disorder |
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